I suppose I COULD wander around a bit, make up a bit of nonsense, or, just blather a bit. But, I’m really not in a space to do that, either; my sleep isn’t what it could be of late, & I find myself pretty tired a lot of the day, not having stored up sufficient down-time to fully recharge the batteries. But, duty calls today, so, fatigue is irrelevant. Ah, for the days of my youth, when I could throw it off like a cheap coat in the sun! Now, it’s more a matter of moving a small mountain in order to get out of bed…. SIGH….

There. Obligatory complaining out of the way, we can get on with this mess. We won’t even bother excusing ourselves for using such abrupt measures. Our insurance is all paid up, so, to hell with the collateral casualties!…. On to the oyster beds, ffolkes!….

Shall we Pearl?….

From 2/15/2013:

“How many psychiatrists does it take to change a light bulb? Only one, but it takes a really long time and the light bulb has to want to change.” — Smart Bee

Boy, if it wasn’t for the power of metaphor, I would be lost!….. This statement, though presented in a manner that makes it obviously a joke, is actually quite serious in its relevance to sanity, psychiatry, and how the mind works, in general. I worked for many years in the field of mental health care, as a therapist, and I can tell you quite honestly, that this is absolutely true, in many cases of what the rest of society terms insanity….. a word, and a concept, that most of society avoids at all costs, and completely misunderstands, for the most part…. You see, every person who lives in this society on Earth today is just a little insane, with some of them reaching higher levels through their own efforts to excel…… 🙂   Society itself is insane, you see, and one needs to be the same in order to effectively cope….

It may surprise some ffolkes to know that they are insane; I know it surprised me when I first became aware of this fact. We all go through our lives with a certain image of ourselves, and very rarely does that image in our minds look insane. But, let me assure you, there really isn’t any visible way to be able to tell if a person is insane, as it is completely invisible, under most circumstances, as long as the person isn’t speaking, or acting in some way that provides a clue as to their inner state of mind. Even for those of us trained in recognizing its presence, through the use of observation of other defining characteristics, there is no guaranteed method for spotting someone with a mental condition, unless they give it to you up front by acting out in some overt fashion.

Sure, there are tells, as a gambler would say…. when one eye is happily spinning in the opposite direction as the other, it’s a pretty good sign of some inner turmoil…. Pacing and mumbling to oneself, back and forth in a small area, while ignoring all around them, can be another dead giveaway of someone who is experiencing a few extra perceptions in comparison to the rest of us. Sometimes, really bad grooming can be a sign that the person’s mind isn’t focused on how they affect others, and staring at a wall, holding what appears to be a conversation with oneself, can be another indication that not all is well in that person’s world….

But, without some overt signs such as these, you just can’t spot mental illness, and it is extra hard to see it in one’s own image, since we tend to clean that up before we look at it, or try to share it. And, since EVERYONE ELSE is also insane, at least a little, it can be hard to spot, for the same reason one cow in a herd is hard to pick out. You may have heard the old saw about “one in four people are insane, so if you have three sane friends, it’s you”….. What would be more accurate to say is, “all of you are insane, but three of you are coping well with it in an effective manner, and one isn’t…. ”

It’s helpful to know that the overt signs one may see are indicative of the severity of the condition, i.e., the more acting out one observes, the more severe the break in the mental state. But, that isn’t always accurate, as normally sane folks, acting in the grip of strong emotion, can show the same kind of acting out, with the difference of not having it occur all the time, but only when provoked. Thus, it can be seen, it can be very difficult to judge whether a person is insane, or merely temporarily out of control…..

This is where I bring it all together, by referring back to the original pearl…. Coping with life can drive anyone crazy, and does, every day….. Some  cope with it better than others, and those are the people who are considered to be sane, as they can deal with reality without resorting to outlandish ways of dealing with their fears. Those who cannot find ways of coping with their fears, which arise from what reality gives us to deal with, end up acting in ways that are strange and uncomfortable for the rest of us, and are often dangerous, in a physical sense, for them, and for those around them…..

In all my experience, with every kind of mental illness I saw in almost 30 years working in mental hospitals, the primary characteristic of those who got better, was that they made up their own minds to do so…. That’s it…. Simple as it may seem, deciding to give up the methods they used, and make a change, was always based on a personal decision on their part, and was THE key ingredient in the regime of ideas, medicines, therapies, and treatments used to combat their illness. In other words, it took a long time, and they first had to want to change….. Without that, nothing worked…. It is a well known aphorism among mental health therapists that, “they get better IN SPITE of what we do, not because of it….”

So, if you’re getting worried about your own coping skills, just keep in mind that to remain sane, it means you have to want to do so…. But, that’s all it takes, if your are sincere, for you will do whatever else is needed, once your will power has been engaged…. That’s what people do….

“Great minds think alike, apparently so do we.” — D. Bennett

“Falsely luxurious, will not man awake?” — James Thomson (1700-1748) — The Seasons, Summer, Line 67

I suppose it isn’t a surprise to learn cats don’t understand deadlines. Ah, well, she’ll have to learn, I guess, for we all must bow to the gods of necessity at times…. even cats, though they would have us believe otherwise. That said, to our common cause of no good purpose, we’ll take our leave for another day, to see if we can find out why we keep falling into the royal ‘we’, when we write…. SIGH…. See y’all tomorrow, ffolkes, whether we figure it our, or not….